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I think it is like 12 or 13 a month if I remember correctly
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I am only on my 3rd day on True Beginners and I love it so far. I am sore (I did pushups yesterday and the girls are not loving it ;) )
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girlfriends day out date
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we live in the country and in a very rural area so I do not have access to any gym so I am left with walk/run and videos and I tend to get bored with the same thing over and over. I am just starting and the videos they recommended I start with did make me sweat. I like that they have all these different styles and levels…
