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I absolutely LOVE THIS!
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I'm going to get this. I was looking at some books to read, to do just that. Not really sure why besides being stressed and having no time. But crazy is doing that me and expecting something different. Got change the lifestyle.
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Yep. I was just so upset. I am very unhappy with my weight and it's time to stop letting food control my life. So..... Gotta start somewhere, right? Thanks for adding me!! I'm hoping to keep up with MFP with all the extra support.