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MRM27 take a look here, just for 1 reference http://davidduke.com/?s=sugar+in+bread
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i seen this like over a year ago and do not have the link, sorry
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bread is loaded with sugar, actually is even worse than a can of coke i seen it in a research that was done ,
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Hello i am 55 and would like to join this group , i am in the my fitness pal and that is great help , totaly awesome , keeping motivated is important to me