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*no longer
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but you can also lose water weight for other reasons, i.e. if you start drinking more water regularly, which sounds counterintuitive but it's true, because your body is not longer trying to hold onto water by retaining it because it's getting it regularly as it should.
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i assume you're talking about a weight loss you just recently noticed on the scale. so it could have been water weight. and to that note, if you're on your cycle, it's normal to gain a few or so pounds (in retained water) and lose them as soon as your cycle ends.
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i just barely started a few days ago, down 2 pounds of probably just water weight so far, but i am very focused and want to lose 80 lbs (go from 200 - 120)! i'll add you, i need motivation! so far i try to focus on my workouts and drinking more water, both of which help my appetite. i've been waking up hungry in the middle…
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cutesmile!
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I sleep with the fan on even in winter
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I sometimes eat those Gerber Graduate meat sticks (baby food)... I liked them as a kid and could never let them go, I guess. hmm
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Add me! I need all the support I can get.
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hey I'm super new! looking to lose a lot, and need a lot of support! add me if you like :)
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hey I'm super new! looking to lose a lot, and need a lot of support! add me if you like :)
