Replies
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Good for you! I love MFP and all of the encouragement from others.
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Fantastic job, keep it up Girl!!! Beautiful smile.
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That is fantastic, you are awesome!!!
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Energetic!
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I find that logging all of my food, pre-planning my meals, leaving room for an evening snack really works for me! Take some pictures now, and through each step of your journey and keep them on the fridge for encouragement!!! Oh, and I do lots of walking!!! Best of luck to you!
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Measuring your food and logging it really helps you to stay on track. Adding exercise does as well, you can start with walking, it's amazing how once you start you get excited to keep going more and more everyday. Good luck on your journey, I am rooting for you!!
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Great job, keep it up!
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Congrats, great job!!!
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What an awesome job you have done! Happy 3rd Anniversary!!!!! and many many more successful ones!
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I know exactly how you feel! I too am allowed approx. 1300 before exercise, and my dear hubby is allowed approx. 1800-2000 before exercise. He also loses more than I do on a weekly basis, but then again he does have more to lose! In order to keep from getting hungry, I make sure I eat all of my allotted protein, lots of…
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awesome!
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Awesome! Keep it up for yourself, and for what it teaches your kids!!!
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Well said besaro!!!
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Fantastic!!!
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The soup above looks delicious! I'll have to try it. We also batch cook on the weekends, Black bean soup, Vegi soup, roasted chicken, enough fresh garden salad for a couple of days.... keeps us honest with our eating!! Always good to be prepared.
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the only word I have is WOW.... You have done a fantastic job, and look awesome. Your year long journey, although very difficult, has certainly reaped you reward. Keep up the great work, thanks for posting.
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Fantastic! keep up the good work. You and your son will be able to keep each other encouraged!!!! Kudos to you both.
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you look fantastic! Keep up the good work.
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wow....My hubby & I are getting better at the pre-planning, but obviously have a ways to go. LOL, great job!
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Awesome, awesome job Ladies!!! You all look wonderful, nice to see some shorties, since I am as well.
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awesome, awesome job!!!! good for you.
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I have had some struggles with my sugar going slightly over as well due to the fruit I eat. Glad to hear I'm not the only one, and that it is not an issue. Thanks..
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Incredible journey, thanks for sharing.
