stephchadz Member

I never had any issues with weight gain on the pill before. I'm sorry to hear that you have. :( As for the implant, I looked into getting it when I started birth control almost a year ago, but never did because the first pill I was put on worked for me. I have friends on the implant though and they love it because you…

A Sweet and Salty Peanut Butter Bar from Nature Valley.

I am a 20 year old musician. Feel free to add me!

I'm 5'4 but I only want to lose about 10-15 more. We can definitely encourage each other though! Everyone, feel free to add me.

Awesome thank you!

You look wonderful! Awesome job.

No one in my family ate well so neither did I. My dad would sit the couch an watch tv while eating a whole bag of chips so I never really learned about moderation or healthy eating. I've been on the higher end of a healthy weight for as long as I remember with going to college being what pushed me into overweight.

I am not shorter than average or bedbound. Do you have any advice on what I should be eating for a goal? Also I figured out the juicing thing! I miss entered my grapes this morning by mistake. oops.

Alright. Thank your so much for the support. I really appreciate it. :smile:

Thank you for sharing. It's nice to hear from someone with the same height who has been through it. I will definitely try to be more diligent with my logging and see how that goes.

It's really difficult, if not impossible, to accurately measure how many calories are eaten from meals you don't prepare yourself. Most likely you are still eating too many calories. [/quote] Alright I will definitely try to log more accurately with the food scale and see how that works.

I weight my food when I am at home and have access to the scale (my parents take us out a lot which is a problem in and of itself. If I say I don't want to go out they get angry at me for not "spending time as a family") and I don't usually eat back exercise calories.

I'm not juicing? Thank you for the info though, and yes I know the coffee cake isn't "good food" It was a big week in the office (just changed buildings), my grammys birthday and my sisters graduation party,(both of which were at my house so we kept leftovers) but aside from those things I usually do well. I just was…

I just was rethinking my goals. I have barely adjusted them since I started 4 months ago and at that point I was not exercising at all. So now that I am I just figured I should be eating more so I looked into it a bit more. I have a friend who is studying health and nutrition at school and she mentioned that I could have…

Alright, thank you for your input I really appreciate it.

Height is 5 feet 4 inches. Weight is currently 145 and has been for almost 5 weeks. I am currently eating 1350 calories a day (though when I put in my stats MFP wanted me at 1250). According to my calculations to maintain my weight I need to eat 2052 calories a day and my BMR is around 1492. I was thinking about increasing…

Not really. I've just been watching what I eat, making sure I dont go over my calorie goal, and going to thw gym when I have time to do so.

I use it for healing tattoos and keeping them moisturized.

Nice smile. :)

mine is stephchadz feel free to add me!

When you say "Barre & Ballet workouts" are you referring to actual ballet classes or power barre workouts?

Add me! I would love the motivation and support.