jloeffler651

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in Fitbit challenge Comment by jloeffler651 January 2016
Yes see someone, you need to strengthen the ankle

in Ankle rolling-should I see a orthopedic? Comment by jloeffler651 March 2015
Just download the app I'm in how do we find the c25k groups

in Looking for a few newbie/wanna be runners to start C25K Comment by jloeffler651 March 2015
Going to be 53 need to lose 15 more pounds and start going to the gym like I did 10 years ago. After seeing a couple of my relative close to my age have strokes and heart attacks, it figured it's time to start getting in better shape. Please count me in and add me as your friend

in Fifty plus (or so) support group Comment by jloeffler651 March 2015
Feel free to add me

in looking for friends Comment by jloeffler651 March 2015
Great thanks for the help

in Fitbit questions Comment by jloeffler651 March 2015
I will start going after work. The gym opens at 6 and I start work at 6, so I been coming in earlier to work to get some walking in. But I know I have to start lifting weights again

in How to get back in the routine of going to the gym? Comment by jloeffler651 March 2015