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Side note: I have talked to my doctor about this and he's still trying to find stuff for me.
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If I were you I would definitely try the Weight Watchers dessert bars. They taste wonderful but have nutrients.
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Hey! I'm actually quite new I'd love to help support you so feel free to request me today is my first day!!!
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I try to do some yoga at first to calm my muscles then move into sit ups... For some reason they really calm me.
