We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

skgarden Member

Replies

  • The author of "Intuitive Eating" is Evelyn Tribole; MS, RD
  • I know tracking of food intake and what the state of emotion is (happy, depressed, down, bored) are both important and creates success for weight loss by making us aware of how the mood affects what we eat and how much. Keeping track of portion size is beneficial as well. I work with patients with diabetes and these are…
Avatar