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I can't figure out how to add friends lol! I see the option to use FB, email or contacts but those won't work for ppl on here I don't know... ?
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@archanajoyce oh awesome- ok thx!
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Archana that's amazing congrats! Did u do low carb? If so do mind sharing how many u started at? I'm doing keto for a few weeks but will switch to low carb soon. TIA!
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32 Texas :D
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Hi! Texan here too :)
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Hi k8! I've just started doing the keto low carb diet which is really low to start- 20-25 carbs. I'll gradually add in certain foods that'll raise my carbs- right now I'm getting carbs from veggies and berries so it's been ok. I think I miscalculated (big time lol) today tho and had about 40! I think anything under 100…
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Diagnosed years ago but never really did anything about it- MISTAKE! Trying to lose weight and reverse it with low carb keto diet now. Rogue chin hairs SUCK. And so does the struggle to not gain weight. Trying to lose weight on shake programs and cal counting has been very discouraging because I lose soooo slowly. I'm…
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Hi! I'm new to the community too! I've used the app in the past but wasn't commited... I'm back and hoping to stay focused with the new and def improved diary!
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Hi! New here too! To the community, that is... I half heartedly used the app before- but back and hoping to stay on track this time! It's a lot diff than it was a few yrs ago!