petrafabijancic3 Member

Last year, I started working with 30day shred and I lost 5kg, after that ripped in 30, and 6week 6pack when I started I was 84, and finished 67, loged my calories with myfitness pal and walk all day. Now I start it all over, hope to see same results. (Sry for my english)

You should do every level for 10days..

I finished 30day shred and lost 4kg , now I decided to do 6 week 6pack but once a week include bfbm. I like it and think it's great cardio workout.

I just finished bfbm, and I'm exausted. She is great trainer.. Hope to see results soon