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Newly single mom to a wonderful 10 and 7 year old. I'm so glad I have them! Getting in shape and wanting to feel great.
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Congratulations!
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You are doing great! I am just wrapping up the first two weeks of South Beach and I've been losing well, but not nearly as fast as I would in my 30s. I also seem to need a lower carb diet, cutting out refined sugars and things like bread and pasta. I will start to slowly add more carbs back in next week while keeping an…
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I would eat an apple, some celery sticks or cucumber slices. Cut them into pieces so you chew more and it will be more filling.
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This has truly inspired me. I'm new here and don't know how to do the pics yet... I'll try to dig out my before and take a current one. I'm over 5'9" and a medium frame with what the doc says are heavy, dense bones. SW: 196.4 CW: 182.2 GW: 155-160 At my heaviest, I was wearing size 14. My profile pic was taken at about 184…
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I'm 41 and a working mom. Ever since my back surgery in 2011, (and months of steroids) I have been about 20 pounds heavier than normal. I've been getting more active and am not feeling sorry for myself anymore. Everyone has pain. I am going to get myself back to where I should be and where I feel good. I'd love to help…
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I would love some friends! I'm generally a positive, can-do kind of person and am serious about getting healthy. I have one friend on MFP, who is a real friend and doesn't track anymore. Let's do this!!!
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Just joined the community. Working mom, separated and trying to stay on the healthy path through this. I want to lose 20 more pounds and feel great!
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Great job! Wow.
