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If it is not in the finished product and used purely to raise the temperature at which the water boils then I would take the sodium bicarbonate out of what you are logging completely then and you should get something more sensible.
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Cool- thanks I am assuming he has to be my friend to see my diary? I don't think my diary is public will he still be able to access it?
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They are all useful points - Thanks so much for all your help.
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Hi 20 years, thanks for your reply. I am happy with my weight it is in the ideal range - I want to improve my fitness and have chosen the bike because I can do it at home and in the summer we can go on bike rides as a family. At the moment I am keeping the time the same and increasing the resistance as it becomes easier. I…
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Thanks for your replies. They are helpful points but not quite what I was looking for perhaps I phrased the question poorly. The exercise bike monitors my HR. I am wondering what is the most useful thing to look at to monitor my progress. As time is limited I do a fixed amount of time each session - currently 15min but…
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It's going to happen but we don't have to be a part of it and if possible try and make people do think twice about it.
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Thanks for that- it puts it in context for me. To answer your initial question it is a sad state of affairs where we are but I imagine we have not come any more tolerant at all it is just that obesity has become such a problem it is no longer considered outside the social norm. I am currently reading a book called the…
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Hi what do you mean by body shaming it is not a phrase I am familiar with?
