dr_annebg

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  • Don't listen to them. You are never to big to lift weights. Many of the strongest men in the world (elite strongmen and powerlifters) are obese. The reason I wish I would have started lifting earlier is that I would have retained a bit more muscle mass then I did. I'd have also had a 6 month head start on strength…
  • Wow, I have just started about a month ago and losing weight dramatically. I have wanted to train lifting but people are discouraging me to do it. They say I am still too heavy and I might injure myself. Why did you say you wish you started lifting at day 1? Would it make a difference as far as loose skin is concerned?…
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