melodyjmorgan Member

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  • Thank you for your reply! I use the Nike Fuelband currently. On average i take at least 20,000 steps a day (not weekends) and i do intense workouts, High interval training, for at least 30 minutes 7 times a week. I have 1900 calories a day and never eat back my exercise calories however i relax a lot on the weekends and…
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