asarris435

Im also doing 1200 calories and im your age. I try to get 45% carbs, 35% protein and 20% fat. Im eating more lean protein and non fat/low fat dairy (greek yogurt/ cottage cheese). I also average 60minutes of cardio a day with some weights. Im averaging a 1.5 pound loss a week.

in Eating 1200 calories but still gaining weight Comment by asarris435 March 2015

Hello. Would like to be your friend. Im new here. Live in Watertown NY.

in need friends and motivation! Comment by asarris435 March 2015

You can add me. New to this. Need friends

in Post here if you want more friends! Comment by asarris435 March 2015

asarris435 Member

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