19shmoo69 Member

Question: Do you track your progress in any way besides the scale? How does it help you stay motivated? Currently I’m looking for non scale victories. Clothes being too big is usually what most people notice of themselves. With that mine has been from undies to boots , not once did I think my boots would get looser. The…

@vegan4lyfe2012 i have not found any new coffee. I have revisited butter coffee aka bulletproof coffee. Lately I’ve been drinking community coffee special dark and inferno.

19Shmoo69 Sunday P. W. 224 C. W. 224

@baodell17724 i could participate from time to time depending on the scheduling.

I know this group is mostly women but I think there are a couple of men in the group. To the men that have children I pray you have a great Daddy’s Day!

19shmoo69 Sunday P. W. 224 C. W. 224

ICE BREAKER QUESTION: It's Friday the 13th! Do you have any superstitions? Nope, no superstitions here, knock on wood.

@Cornanda as you can tell I get weird words. I’m not sure where the word siren came from in my previous post because it should’ve been site. Smh

@TeresaW2024 if this was a strict fitness/ weight loss siren then I could see easing off. The truth is there’s so much family and friends in this slimpossible group that you should feel comfortable to share every day about Joe. I most definitely will be praying for Joe and you. In fact I’ll ask my church family to pray as…

@baodell17724 thanks! I thought I was overlooking something again. Lol Keep on sharing the links. @TeresaW2024 im all about listening to Christian study, debates and apologetics. I have not seen the new show. At the moment I don’t have access to it. But I’m eagerly awaiting to see it. I watch Duck Dynasty on repeat.

19shmoo69 Sunday P. W. 224 C. W. 224

@baodell17724 where do you have a newsfeed?

@TeresaW2024 ive listened to Mike Winger quite a bit. Something you could try is typing in Christian Apologetics in whatever podcast streaming platform you use. I’ve been going through UNASHAMED. They have life stories and then enter into bible study. Another one you may like is Frank Turek, I Don’t Have Enough Faith To Be…

my apologies @trooworld i didn’t understand that there were two separate areas to tap in. Usually there’s separate post saying here’s the next month’s thread. Which is why I didn’t see it attached to the closed post.

Well good morning, it took quite a while to get here as there was nothing in the May thread to bring me to the June thread. @Cornanda Shared a link but in my phone it didn’t work. So I went backtracking in the May thread all the way back to the 20th and there was not a post or anything stating June thread. With all this…

@DrewsAnna i was looking for it too and I still don’t see it. @Cornanda thanks but the link just takes me to page that says June in rather large letters.

Username: 19Shmoo69 Weigh in day: Sunday P. W. 228 C. W. 224

I’ve done the Atkins, Keto, Grapefruit, Master Cleanse and am Gluten Free. With that I would have to include the cabbage soup diet. I did lose weight with all of them but that cabbage soup, we would make it as a meal even after we quit the diet. Also the gluten free diet isn’t for weight loss or is it supposed to be…

@Katmary71 i use either Spotify or Amazon Music. Sometimes I listen to the Unashamed podcast. Most of the time I listen to a playlist I put together. Its Christian metal. I have used Christian running playlists on Spotify. It’s supposed to go by a pace count.

@Katmary71 yes, I’m still running. I try and run a few times a week. I joined a running group. The leader said my goal of 2 miles in 17 minutes is absolutely doable. That’s encouraging. I ran a 5k race for a pregnancy life center fundraiser around Easter. It really stirred me up. I’ve been watching ultra marathon…

QUESTION: WHAT TYPE OF MOVEMENT OR EXERCISE BRINGS YOU JOY, AND HOW DID YOU DISCOVER IT? Running, when I decided to start losing weight, running was the only thing I didn’t need experience to start doing. In the beginning I couldn’t run the straight away on a football field. Then I got to wanting to do races. ICE BREAKER…

@Cornanda that little fella was attacked by another hummingbird that had claimed the territory. It was knocked to ground and then attacked again. My wife is great with animals, total opposite of me, so I asked her to get it and see what could be done. We brought the feeder inside and she held it and fed it for about an…

19Shmoo69 Sunday P. W. 229 C. W. 228

While I know hummingbirds are territorial I did not know they become violent. This bird was literally knocked to the ground in extreme fashion. Asked my wife to get it and they were friends for about an hour and it got fed really good and released.

ICE BREAKER QUESTION: Do you use earphones? I do but only when I know others don’t want to hear what I’m listening to. The exception is headphones while mowing. I do that for ear protection and the music isn’t to drown out the mower noise to to slightly break it up.

19shmoo69 Sunday P. W. 233 C. W. 229

19shmoo69 Sunday P. W. 233 C. W. 233

Well shoot. I really thought I was being descriptive. I guess my texts weren’t keeping up with my thoughts. It’s a hard boiled egg mayonnaise recipe. Just put all the ingredients in a bullet blender and blend until smooth.