Replies
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Hi grandma!! I'm a new grandma! I'm 55 years old and have 35 lbs. to lose. That doctor was rude! You're on the right track by logging your food, you will be amazed how fast the calories add up. At the same time, you will learn BEFORE YOU EAT IT, what's OK to eat and what you should stay away from. I was surprised how much…
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Great job, Brian! I've lost 1.8 in 4 days but haven't added exercise yet. I lost 50 lbs. 10 years ago by logging everything I ate.....it works!
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C-C-C-C-COLD here in Michigan this morning!! IT'S FRIDAY & the sun is shining! B)
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This is me, too!! I've learned that denying myself just ticks me off! I love the suggestion of the Brookside candies and, I agree, Skinny Cow & the Jello pudding cups have saved me. I will sometimes snack on tootsie rolls too, they take longer to chew. :)
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I'm on my fifth day and love this app! Have you used the bar code feature yet? That is an amazing time saver. I still have so much to learn but am enjoying exploring everything in my spare time. Best of luck to you!
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Welcome!! I've been here 5 days now.....so far, so good! I've lost 1.8 lbs. without any exercise yet. I am committed to starting my exercise this weekend.
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Hi Vada..... thanks for friending me!
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Hi Wayne..... I'm on day 2 as well & can't even figure out how to post a message so I'm replying to you to see if this will work! I'm excited about this commitment I've made to myself. I have 30 lbs. to lose. Good luck!
