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I would really love if everyone could do an introductory bit if they're comfortable with that. Or is this designed to be just a number check in, not so chatty?
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I weigh myself daily, so Fridays are fine for me! I'd love to join, if I may.
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Ottawa, Ontario (Canada)....on the Quebec side.
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If I may, I'd like to throw out another possibility. I don't know your height/weight/fitness level, etc. However, I will simply share my experience. I struggled for years to lose weight but would just constantly gain and felt like I was eating very little. I had a light bulb moment when I realized (through research and…
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I'd rather have less of the "real" thing to be honest. Every healthy version I've tried just somehow doesn't measure up to the draw of real butter and sugar. Hmmm, imagine that!
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Sorry for the delay,I'm didn't know how to read my notifications. Thanks for joining me!
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Wow, I feel SO much better after reading this post!!!! But I weigh the spoon FIRST so I don't eat over the amount that I've already logged and can "afford".
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Accountability does start with one's self. I agree rides4sanity. But, the reality is, I know I'm better at staying accountable to myself if someone has my back and stays real with me.
