Jenmurray6

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• thanks for all the hints and suggestions, I am using a diary for food and it is amazing to see the breakdown of what each food consists of, so far staying on or near calorie intake count.

  in Need to change eating habits Comment by Jenmurray6 February 2015
• thanks for all the support, I really need the feedback, thank you again

  in Need to change eating habits Comment by Jenmurray6 February 2015