jenjournaljunkie Member

This is proof that recording what you eat does help. Just do it. Last week 184.8 This week 188.

Nsv with my son he has taken to this diet very well. Only a few seisures I think is because he fell I'll with an ear infection. He is now weening off of one of three meds. I so excited for this. It has been a long journey with sunshine and rainbows at the end. I would take the keto diet over epelepsy any day.

Sorry for Mia I've just been super busy with my son and his diet. Mine was on the back burner but since going to Cheo children's hospital I thought I would really give it ago again why not add to my things to do list. If I can handle it at the beginning then it will be a breaze later. It's hard making three different meals…

Sorry about your fur baby

Last week not sure This week 187

Last week 184 This week 186.5 Last week I didn't track anything and it shows lots of old habits came back. I definitely do not want to go back down that road. So clean start for today. Aww Fe will miss you you were my inspiration we we're always so close in weight lose. Keep up the great work.

Last week 185.9 This week 184. Sorry for the late entry lots going on. Was keeping track until the past couple of daysm. Will start again Monday

I made a mistake for my weight. It told you it was 85.5kg instead it was actually 84.5 kgs. So here's the correction. Instead of 188.1 it is 185.9. yay

Oops I hit enter Weigh in day is Thursday Last week 188 This week 188.5

Weigh in day is Thursday

For as above I will eat breakfast and dinner with him just snacks and lunch at school

Sorry guys for not being on here as much as I want but now I have to track two diets one is medical related not mine. I did however record my food for today and hoping to continue that path. I also did read all the notes that everyone put down. I think I will be a bit more in control if what goes in now. I will have to eat…

Hey sorry for the absences it's been really long days. The kids and myself sick still my son and I. Got two meds now and nasel med pack im feeling much better. Tomorrow is the big drive to Cheo in Ottawa with our son where we will be for the week wish us luck. We are working with a dietien to stop our son's seisures. Im…

Last week 189.5 This week 190.5

Thank you for your incouragement. The kids are in the tub at least I don't have to entertain there. I just have to sit beside them they are now lifeguards.

Last week 190 This week 189.5 Weigh in day Thursday sorry super late. Okay im really struggling plus everyone is sick not me but with my son sneezing right into my mouth twice....... Son croup and the bottom. Daughter the bottom half. My husband Malaria last does of meds so on the mend. Wholly laundry.......I need a…

I guess this is week one again. Well finally all the holidays are done. Im up again but I will not go to my previous weight. Week 1 187 I think Current 190 Thursday weigh in day. Back at home feels good.

Brunch Hot dogs or sausages

Oh haha I was on the end of first page. Ice cream cake hands down.

Depends on mood right now gingerbread. Cherries or strawberries?

Cosy socks

Would love to join

Would love to join this group

Hot fun in the summertime. That will give you some more words lol