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Day 10 and ive still only lost 2oz... im hanging in Here though guys
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All cardio running bike rower stepper everything
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Thanks everyone for the support I will keep at it and yes today I will start to drink a lot more water !!!!
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No I dont but I have spent months tryin to lose some weight and I just cant seem to crack It I will do this I know I can
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Finally make sure you are weighing yourself at Thankyou some much I will bare in mind all of these things and I will be sticking to it and staying focused.
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I am being very carefully weighing everything on digital scales.i know I need to drink more water I am not a good drinker of any fluids
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Thankyou I am glad im not the only one not seeing much on the scales I thought domething was wrong with me...
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I am 154.2 id like to be around 140 or little less
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Thanks so much for all your help I will try and yes I have noticed I am going to bed with my tummy rumbling and I did wonder if I was eating enough I work in a cafe so I am on my feet and running around all day.
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Thanks hun. You have lost a lot!!! Well done are you at your goal weight yet?
