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Ugh! We have a family member in hospice so lots of stress eating, being on the road and eating the wrong stuff. I gained and weigh 160.5. However, this was a wake up call for me. I am more determined than ever. With the encouragement of this group I'm taking it one day at a time and making better choices. Thanks!
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Checking in for Day 1. Planning is key for me so stocking up on veggies. Good luck everyone!
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Hi please add me to the spreadsheet! MFP start weight: 165.5 Current weight 158 Goal weight by 7/4 140 Good luck to all!