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Why are you having a hard time staying on track? Answer that question and it may help you regain your lost focus.
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You can add me
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Chancefl, congratulations on your decision to go healthy this year and I wish you the best of luck!! With that said, as a trainer and nutritionist I will tell you there are healthy ways to lose weight and not so healthy ways and I hope your first step was to have a full checkup so are aware what you have to overcome and…
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Ladies u can add me! I am a holistic nutritionist, life coach, instructor and ex trainer...still train sometimes. I can help motivate.
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Everyone can add me. I am a life coach, holistic nutritionist, instructor and ex trainer (well i still train others but not as much).
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You can add me, and if anyone has a fitbit you can add me there as well, great step challenges to motivate you to move
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You can add me, and if you have a fitbit you can add me
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Do you have a fitbit? You can add me