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I can always use more friends!!
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Hi! Chiming in to add that while you build up to the 6 miles that mikemelick suggested, don't increase to much too quickly. The rule of thumb I have heard is don't increase more than 10% of total miles per week. In my early weeks of increasing distance, I only increased my long run .25 miles a week until I hit 5 miles, and…
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I'm in. Well, I'm back. I have ran very little since July...back then I was half marathon ready! Which I had to sit out due to a foot injury. Anyway...I'm back! I'm not going to set a mileage goal because what I really need to establish is a consistent running schedule. So my goal is a short run 3x/week and a "long" run on…
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Aha!!! I can now get to the forums easily on my phone! This might change things!
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You all are beasts!! I know I won't frequent this board much because I don't have the time (well...lets be honest...if the boards were in the app, I'd probably be on all the time!) Just wanted to stop in and wish you all the best on reaching your goals. My goal for January is to stick to my half marathon training plan and…
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My goal is to run a half marathon in April. But more than that, to not give up running after said half marathon! Like I did 10 years ago!! Good luck to all in achieving your goals! You all are awesome!
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day 2 logged
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Yay...I got my invite! Logged day 1 yesterday! Ready for Day 2. Wait..I think it's day 2? Whatever day it is, I am current!! Have a great day everyone!
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Returning to running after a short break (um, well okay...ten year break). Doing C25K and my 5k is 9/20. So my goal for the month is to complete the 5K and then proceed to the next goal...training for a half marathon. With perhaps not so long a break as last time. Good luck to all on your goals!
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C25K. i also prefer running outside, but most of mine i have to do indoors on my treadmill due to little one at home. Good luck!
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Hello! I'm 38 yo mom looking to lose just a few but basically just looking to be healthier. Training for 5k and hopefully half marathon after that. Right now focusing on getting my calories in control and really need help/advice on making my macros. Bit really just looking to encourage and to be encouraged. God bless!
