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Thank you so much
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I used to compete I no longer fight. I’m at the gym at least four days a week. I always do an hour of cardio (treadmill) incline of 3.0 an at least 3.5 speed. I count calories 1200-1500 a day an still eat whatever I want. I also weight train.
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@Move4Abs you can buy the hand wrapping tape or you can just push threw it. I have two different kinds of gloves. Boxing an mms gloves. I use my mama gloves more because they are open figures less padding and my knuckles still bleed. NEVER SHARE GLOVES with anyone unless you know them and trust them. Boxing gyms they just…
