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Ok thanks
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So if you set to public does everyone see your actual food choices or just calories per meal ? Not sure I want all to see my cheat days ! Lol
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I certainly have relied on mfp for keeping me on track with what I eat !
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Thanks all :-)
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Been bulking for 6 weeks now ! Up 16 lbs ! Hoping some is muscle ! Lol
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I'm in Canada and 2 years ago I was 245 lbs ! I started using fitness pal and I dropped to 185 in about 10 mnths then I switched my focus to lifting wieghts and have been doing that for the past 1.5 year I guess and now Ive been working on gaining a bit of size so I've increased my cals and am doing a little bulk hoping to…
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Thanks