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Sounds like you're doing great I've never heard of Contrave, I'll have to google it
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I haven't been able to them out 100% but it's definitely close. I used to LOVE eating the laughing cow cheese, it's great on veggies and crackers
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I was the same way at first but I first slowly cut out milk (I used to drink a ton of milk) and I felt less bloated right away, cutting it out was well worth it! I only eat cheese once in a while and luckily I don't like yogurt, so not eating it isn't too hard but it is hard to make a good smoothie without milk or yogurt.
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Anyone else have a problem with dairy (milk, cheese, yogurt) it makes me extremely bloated so I try to stay away from it and I feel so much better when I haven't had any in awhile.
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Looks like we're already friends
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I wrote more but it seems it never posted. Weight loss with PCOS is extremely tough but hopefully we can help/lean on each other
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And friends we shall be!!!
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Me too, feel free to add me, I'm looking for some great people to keep me on track!