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You can lose that amount of weight in that amount of time if you put your mind to it...get correct workout and diet advice...and stay consistent. For one...you do NOT need to do abs everyday...abs are made in the kitchen not in the gym! That amount of cardio is also waaaaaaay too much...If you want to shed body fat and…
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Not if you train consistently and push yourself...if you are a regular sedentary person the kidneys and body gets overworked...different for someone who trains or an athlete.
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How much time passed before you felt hungry?
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You absolutely need to rest...3 days on one day off...listen to your body...you can tell when you have more in the tank or if you're running on empty. If you always have more in the tank after a workout than you're not hitting it hard enough...but you must rest!
