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This is great to see! I'm on day 3, level 1 :)
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Vancouver, BC
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In order to lose fat from all over your body, you're also going to have to change up your diet and drink A LOT of water! You need to make sure your body is getting enough nutrients to kick start your metabolism. To lose fat, I would suggest a low carb diet with 45-60 mins of cardio+weight training. (Don't be afraid to lift…
