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My thoughts exactly. If this is supposed to be a health app, it could be dangerous for people who have no clue what they're doing (i.e. Me, lol). I came here for tracking, advice, and support. I'm glad I asked and saw that I can/should eat more. I'm hungry.
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Ok. I'll try to use a few different calculators to see an average of where I should be. My goal is going from 128 to 115 lbs. Sure, I'd love to lose 2 lbs per week, but really, as long as it keeps going down, I'm good with any number per week. I know 760 calories is excessively low. What I wasn't sure about is if it was…
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Thanks! I was very careful not to go over my calories after my workout today. Then when I went to complete my day, it would not post or calculate my 5 week approximation because I didn't eat enough. Frustrating! So I ate a banana to push it over 1,000 just to calculate.
