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My diary spans an entire 24 hours. 6 blocks of 4 hours. I don't think in terms of breakfast, lunch, and dinner because that doesn't help me know how much or when I'm eating. I hated the MFP default labels within 2 days of signing up. I would have quit if I hadn't changed mine to hours instead.
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Danskin. I have shorts, leggings, and bras. I can go to Walmart or Target and try stuff on and it doesn't cost more than $20. I love that the leggings I have actually go up to my waist. Much more flattering than squishing me into a muffin top shape.
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Have you tried searching Pinterest? Finding good recipes is basically all I use it for. It's really helped me feed my picky boyfriend too. I would recommend looking up recipes for sweet potatoes. Simple baked rounds caramelize on their own and can be cooked at the same time as a protein source in the oven. Otherwise,…
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I love avocado and tomato with humus on toast drizzled with a little balsamic vinegar.
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A song that gets me actually wanting to move is Robert DeLong - Global Concepts. For a more mellow vibe that's still uplifting I thought Blackmill - Friend. Or Blackmill - Let It Be.
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Pretty good recommendations. I always tell my friends to look at their weekly ads. If you see meat on sale then stock up. I recently bought 30 lbs of chicken legs for $.59 a lb. Clean, portion into bags, label (date, quantity, type), and freeze. You'll go through it faster than you think. Also, read yogurt labels. Some can…
