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Good work, you look wonderful.
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I loved all the photos, my motto is "stop trying and start doing", looks like that is what worked for you!
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It took me a little over 3 months to lose 15 pounds eatting 1200 calories and working out like my life depended on it, l've maintained it for 10 months now!
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So funny, yep that would have made me " undone".
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It is very hard when your goal is set in the frame of Time, try to set goals that don't involve an end, like this week I will ..., I have learned that this is a journey, like walking west, if you just keep putting one foot in front of the other you will always be walking in the right direction.
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I tried to send a friend request, but got an error message.
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Well done, it is amazing what you get when you put the effort in!
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Sorry I'm 5'4" 115lb and about 23% body fat, it really looks different on everyone.
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Core Power Banana Protein Shake, yum!
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Well done, you made me start cheering you on right from the start
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:) You'll find your motivation, but it has to come from something inside of you that truly wants a change of lifestyle. [/quote]
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It's very easy to accept that Menopause will change your body,I fight it everyday and I am winning that fight! Remember you can't keep doing the same thing and expect different results, change up your routine, 2 months ago you would see me out running and doing Pilates, now I'm lifting weights and challenging myself to do…
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so true!
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You are a great inspiration!
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Are there anymore cupcakes left? if yes get rid of them now, they are too powerful, or just log them and move on!
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I went from 130 to 113 and nobody noticed! I went down two sizes but my shape really didn't change that much, just a smaller version of myself, oh well, I did it for me not them anyways
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I'm in love with the Molokai Coconut!
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I here you, I'm forever thinking that maybe someone is messing with my Scale and clothes ( I'm down 2 sizes) and I really haven't lost a pound!
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When you start to think "maybe if I put the drier on high these will shrink"
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So awesome, thanks for sharing.
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I know how you feel, I am almost at my goal and no one has noticed! I 've had to buy new pants because the old ones were falling off and once I put on pants that fit I felt like I hadn't lost a pound, but I've kept with it everyday because I know someday someone will say Wow you look great! Maybe someday I will say Wow I…
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5'4" CW116 GW 115 but as soon as I hit it I plan on a short maintenance period then a new goal of 108.
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I always say the definition of try is effort with out success, don't try DO!
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Welcome to my world, I'm 52 and pretty sure my belly will finally be flat when my butt and boobs are too
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Hi Charliegirl1974 I may be a adopted twin, CW 117 GW ? Height 5.3 I work out and log daily. I sent you a friend request Christine
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Hi, I might be your twin, also 51 also 5'3 just a different goal, (I have bird bone's) the amount we want to lose is about the same. HW 130 CW 124 GW 113[ quote="fletcherdebbie;31429927"]Hi everyone! I'm 51 years old My height is 5'3" My heaviest weight was 168 My current weight is 137 which I've been maintaining for 2…