ChristineE63 Member

Good luck, I have a few friends that swear by IF.

Friend request sent, I would love to celebrate your successes!

Amazing

Congratulations, with a lot of planning you will get though this holiday season just fine.

Thank you for saying this, I keep buying ill fitting bras, Ill go get measured.

In my opinion that is a great way to gain weight, I too get frustrated when the scale doesn’t say what I want it too, but if you avoid it for months you can seriously pack on 2 to 10 pounds each month.😳

Welcome back.

The body will do what the mind believes!

Welcome back!

If you are not hungry and you have eaten at least 1200 calories today you can just stop eating for the day, if you are still hungry, great, you have 200 calories to fill your belly.

I love your T shirt, I use the people In my life who are older and in bad shape and poor health as my fuel, I don’t want their present to be my future.

Your photos say it all, wow wow wow!

If you haven’t updated your weight it will keep saying the same thing.

Well done sir, well done!

Core Power Banana, they should pay me for the amount of times I have raved and recommend this delicious shake, I have it delivered from amazon monthly.

Many people, myself included friend people they find similar traits and goals with. Tell us more about yourself and you will get friends that you can really learn from and grow with.

Amazing, thanks for sharing your story, you will inspire many!

Been there, you better buy a new bathing suit while you are shopping, what seems to fit ok dry will be way too big wet!

It seems the OP was from 2013, I would love to hear where you are now?

Congratulations, I have found that seeing myself as a kind of role model keeps me on track, try seeing yourself that way too, it is a very powerful tool.

Welcome, share your story, people are more likely to friend someone who they relate to.

This is a quote from the TV Series Elementary, change sobriety to maintainence and it sums it up very well, you need to find a way to thrive in maintenance, for everyone it is different, I try to challenge myself with new activities like hula hooping in front of the TV, at first it was very hard now I can do it on one foot!

Congratulations, the differents is remarkable, keep going you have figured out what so many haven't.

You need to share who you are, I find I can give and receive motivation to people like myself, but not so much with people that are very different from me, who are you, what are your goals, what are your stats, what is your story?

Dream it, believe it, achieve it. This works for almost everything in life.

Are you sure your scale is and was accurate?

Thank you so much for sharing, you are inspiring.

Great job maintaining!

Why only bring 2? Swim suits are small, pack them all in you suitcase. ( I took 7 on my last 1 week vacation!)