jdc026

I bought different sports bras which helped alot because I found I was getting them right btw my shoulder blades where my sports bra would rub.

Defenestrate - v. to throw someone out of a window ineptitude frivolity shanty scantily clad (2 words but still, both awesome words)

As an elite athlete it was normal for me to burn a few thousand calories during intensive spring training (with 3 workouts a day). But that was only ever 10 days at a time. You are really going to over stress your body and you will reach a point when your body just won't take it anymore. You need to go easier on yourself…