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I am struggling with my weight since last 7 years! As of current I am 5 feet 3 inches, 124. But real problem is my body fat % - which is 29.8 %. I guess It is too high for my weight and height. I try to hard but cannot get it down. I really try to restrict my calories around 1300 to 1400 (which is very hard for me) and I…
