glennat229

Oops - spell check rrrrrr. That was: I have done Pilates videos at home. Not dance but otherwise fits your criteria I think.

A few years ago, Vanessa Isaacs Hip Brazil dance workout DVD was #1 on amazon for a long time. I used to do her in person class a couple times a week and it was so fun - no motivation needed. I can't imagine doing the same thing at home alone and getting that same energy but if that's how you're gonna do it - well could…

Avoid gyms at all costs. Saturday hike. Mowed half acre sunday, weedpulling squats for an hour. Jazzercise yesterday. BORING. Zuma tonight - can't wait!

750 Cal dinner: scallops and spinach sauteed w fresh sage, cream mashed red potatoes, fresh baby lettuce coated in ive oil blue cheese balsamic vinagrette, rich Paso Robles Rhone.

750 Cal dinner: Linguini with spicy sausage, kale, garlic, yellow peppers, fennel and cream. Red lettuce w oil vinegar garlic. Paso robles rich rhone blend.

700 cal cheese enchilada dinner (240 for the beer...)

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Glass noodles, kale, ginger, soy, sriracha, sugar peas, mushrooms, lemongrass, yellow pepper, cilantro, mint, green onion, garlic

This is the Faux Pho mentioned above and below

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Faux pho (vegan): 375 cal Still figuring out how to use this site. Pic in separate posts.....

335 cal breakfast: giant full fat cappuccino (not shown), poached egg on buttered oatmeal toast, V8 Very satisfying.

Woops - I'm new, was trying to edit and added a comment instead. I guess you cannot delete a comment you made?

I think it is medium boiled because soft usually still has some translucent slimy stuff. 4 min if the egg is completely submerged in water that is already boiling.

Chopped salad: fresh picked green lettuce leaves, fresh basil, oregano. Grated raw beet, sugar snap peas, thin sliced sweet orange pepper, organic olive oil fresh garlic, balsamic, thin slivers salami, shredded mozzarella, Italian red pepper. All chopped and mixed up. 400 call - I was satisfied and full for hours and it…