Replies
-
How do you measure fruits? Before peeling? And what about rice? before boiling or after boiling?
-
At times I am so accurate that when I add food to my diary, I add each and every ingredient separately. For instance, chicken, vinegar, red chili powder, 1 g cabbage, etc. The calories in one serving goes up to 350 at times whereas the database shows 200 calorie in the same food. Despite being accurate, I have hit my…
-
I am obese!! 5'1 and I weigh 168 lbs. My goal is to 121lbs. Don't want to get thinner than that.
