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@Bex953172. Thanks for the kick in the pants. I hope you cleaned the carpet? Have a happy and successful MFP Tuesday
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This week is my New Year on MFP and I need help with motivation. One day at a time so today 22/03 I will stick to 1200 calories, walk my 6km daily walk (have not done this in 2-3 weeks) Water intake All or nothing attitude I need a big injection of ALL.
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Clapping in NZ for you too. Well done that is inspirational. Keep up the fantastic work.
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That is a lot of dedication, discipline and self drive right there. Congratulations, you are a true inspiration. Well done to the healthier fitter and stronger you. What do you feel was your strongest motivator or drive?
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Am I in? I dont know if my request was received?
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Inspirational
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Congratulations, you must truly feel on top of the world on top of your mountains in Colorado. well done.
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SW:(Starting weight) 236.1 CW:(Current weight) 175.2 GW:(Goal weight for this month) 169.9 Weigh in dates: Start of the month(02/01 Wednesday):175.2 02/04 Sat: 173.2 02/11 Sat: 02/18 Sat: 02/25 Sat: End of the month(02/28 Tuesday): Total weight lost: 2lbs
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Graduation ceremony 14th March
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SW:(Starting weight) 236.1 CW:(Current weight) 175.2 GW:(Goal weight for this month) 169.9 Weigh in dates: Start of the month(02/01 Wednesday):175.2 02/04 Sat: 02/11 Sat: 02/18 Sat: 02/25 Sat: End of the month(02/28 Tuesday): Total weight lost:
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https://www.fitbit.com/user/2T5LLN
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keen to join
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You really do look incredibly fit, well done and congratulations on the focus, determination, hard work and dedication - it has all paid off.
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Finding it hard to stay motivated and still have a weigh to go! feel free to friend me,
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I didn't want to be the biggest Mum at my sons Formal Leaving Dinner from College. Being a work in progress, I now need to find a new goal and doing this for someone else is much easier than for myself.
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1/1 25431 1/2 4773 1/3 17440 Hoping to average 10000 per day.
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SW: 236.1 lbs CW: 176.0 lbs GW: 171.0 lbs (December) 12/01: 176.0 lbs 12/10: 174.8 lbs 12/16: 173.2 lbs Dec. Loss: 2.8lbs This week will be tougher with lots of end of year parties and dinners. Good luck everyone.
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We have just finished Season 5 at work of a similar Weight Loss Challenge. There really wasn't any financial incentives and it was only a motivational tool. Out of 9 people one person lost a significant amount of weight in the course of the year and the other 8 yo-yo'd back and forth to their start weight. The most…
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Eyes and smile.
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i would like to be under 78kg and stay there over Christmas. currently 80.5kg
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Hamilton, New Zealand
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Acting career about to take off Has 15000 things to say Tea sampler
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I think eating well and a balanced diet makes me very happy, less moody and more in control of decisions and coping with lifes hic cups. So in that respect, yes I think it makes me happy.
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Get into 170's currently 187.6 - hoping to shift closer towards that by end of October.
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I had about the same length of plateau and never changed my calorie intake, as I average 1300. I started walking for 1 hour every day and the weight started falling off again. its hard to stay motivated but persistence pays. keep at it.
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NZ fitbit user Would like more fitbit friends https://www.fitbit.com/user/2T5LLN
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Name: Jen Schimanski Age: 45 Height: 5'4" Original Weight (1 January): 236.7 Start Weight 1 July: 203.2 Goal Weight 1 Aug: 196.7 (down 6.5) Ultimate Target Weight: 160 Weigh-ins (week of...): July 1: 203.2 July 8: 201.6 July 15: July 22: July 29: Weight -/+ this week: -1.6 Weight -/+ this month: -1.6lbs Successes/struggles…
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Name: Jen Schimanski Age: 45 Height: 5'4" Original Weight (1 January): 236.7 Start Weight 1 July: 203.2 Goal Weight 1 Aug: 196.7 (down 6.5) Ultimate Target Weight: 160 Weigh-ins (week of...): July 1: 203.2 July 8: July 15: July 22: July 29: Weight -/+ this week: -0.0 Weight -/+ this month: -lbs