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I am a ruunner and I had similar problem. My iron level was ok but than I checked feritin level and it was 15. For runners everything under 25 is not ok especially for girls. Try to google about it. And also, not eating enough carbs can be a problem, but you sad that you are eating enough.
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Same here. I think that all this posts are so motivational. My problem is when I am at job to avoid all junk food and cookies.When I start craving, I just take a seat and read few motivational posts and pics. That remembers me where I want to go.