faithwalk7463 Member

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  • I try to rotate different foods for breakfast. Today was cream of wheat w a half scoop of vital proteins collagen Chocolate, w a dab of fat free milk and Stevia. Pumpkin spice coffee w the remaining vital proteins, stevia and fat free milk. Usually have a half banana, but my banana got super dark by the time I got to work😢
  • It varies. Yesterday I made a fruit and yogurt parfait. 1/4 cup plain fat free Greek yogurt, 1/4 frozen fruit, and 1/4 cup of organic high protein granola (Aldi brand). Today Am having a cup of Raisin Bran w 1/2 cup fat free milk and coffee w chocolate vital proteins and fat free reddi whip
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