klriano Member

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  • 1lb loss this week
    in WEIGH-IN RESULTS Comment by klriano May 2015
  • Thank you all for the warm welcome, it's a blessing to have such a wonderful support group like you do. @ Fanncy0626 - DH is very supportive of me in all things, although we have very disparate opinions on weight loss and nutrition. I fix all his meals in accordance to what he believes is the "best way" for him to lose and…
    in WOMEN AGES 50+ FOR MAY 2015 Comment by klriano May 2015
  • wow....just wow. You ladies are really amazing. It's taken me 4 days to get through 15 pages of posts! I don't know if I introduced myself or just bookmarked this group. I'm relatively new to MFP. My name is Kerra, I'm from Sun City Center FL, a retirement community on the south shore of Tampa Bay. We've lived here for…
    in WOMEN AGES 50+ FOR MAY 2015 Comment by klriano May 2015
  • I did something similar, Sauteed some baby 'bellas & mushrooms (ok, a bunch of them)..added some low-sodium beef broth and a 1/2 teaspoon of corn starch to make a brown gravy and then simmered the patty in it. Put it over a slice of Pepperidge Farm Diet 7-grain (45c per slice) and made the maple carrots as a side. It was…
    in NS Food on Review Comment by klriano May 2015
  • in Falling off the wagon and the guilt. Feel like a loser? Feel like quitting? Comment by klriano May 2015
  • Thanks for the update, I added a couple to my next order...it *looks* good :)
    in New Shelf Stable Dinner Tuscan Inspired Pasta Comment by klriano May 2015
  • Hi there! I'm Kerra from Sun City Center Florida. A retirement community on Tampa's south shore (which I refer to as the elephant's graveyard) The Mister and I retired here about 4 years ago from GA, although I am a gypsy by nature. Born & raised on the West coast and wandered around the continental 50 throughout…
    in Please Introduce Yourself Comment by klriano May 2015
  • Seconded, You look better than many wearing less on the beaches...I agree with the sheer sarong though.
    in Please be honest. Comment by klriano May 2015
  • Thank you SO very much! Exactly what I needed to know.
    in NS Food Tweaks Comment by klriano May 2015
  • I've got a newbish question; I've just transitioned from the Fast5 to the regular women's plan so PF's & SC's are new for me. I love the "tweaks" and "twists" that take the NS food from meh to wow, and I pour over the recipes and forums for ideas. I also see people save a PF or SC to add to the tweak. The actual question…
    in NS Food Tweaks Comment by klriano May 2015
  • Checking in - Lost 3.5lbs on my Fast 5 week. Total inches lost 7, that's SEVEN!! (added up from different parts of the body, but still...SEVEN ) Starting regular plan today!
    in 5/2/15 - Weigh-In On Saturday? Share Your Results. Comment by klriano May 2015
  • Mine is totally public, I welcome critiques and suggestions since I'm still working all this out :)
    in food diary Comment by klriano May 2015
  • I don't consider myself a "shorty", my legs reach all the way to the ground! And while I'm only 5'1, I'm just a very compact tall person :wink:
    in Any Shorties Out There? Comment by klriano May 2015
  • Kerra here, pleased to "meet" all of you :smiley:
    in what is your real name? Comment by klriano April 2015
  • Welcome!
    in Just joining the group Comment by klriano April 2015
  • ....I certainly did not want all my dietary dirty laundry aired and categorized by Facebook THIS!
    in Hello NS'ers Comment by klriano April 2015
  • This.
    in Things That Make You Irrationally Angry Comment by klriano April 2015
  • I also really, really want Toyota to make a ridiculous luxury/sporty version of the Prius for those /bgoing through midlife crises and name it the Toyota Priapus. /b [/quote] Shut up and take my money.
    in Confession Time! ((ABSOLUTELY NO JUDGEMENT)) Comment by klriano April 2015
  • mmm...I'm not one to judge, but for us, keeping the Poo out of the pool is as important as keeping the "P" out. We've dealt with THAT mess with the grandchildren. Props to the poolboy though :smiley:
    in Woo-hoo I'm here! Comment by klriano April 2015
  • Thanks so much for the warm welcome, this is all very new to me so I've been pouring over forums, blogs, everything I can read. Glad to be here!
    in 144 members!!! Comment by klriano April 2015
  • Since I just started NS, I suppose the transition won't be nearly as traumatic for those who've been around a long time. I'm looking forward to getting to know all of you!
    in Welcome! Comment by klriano April 2015
  • There is an NS group with several refugee's already there. http://community.myfitnesspal.com/en/discussion/10144401/welcome#latest
    in Looking for buddies from NS and other people for support Comment by klriano April 2015
  • Living in south central Florida, I'm a little concerned about this as well. I just received my first BBB and it was ok. Even if you're home to greet the FEDEX truck, who knows how long it was on there getting all squishy?
    in BBB In April Comment by klriano April 2015
  • Newbie here :blush: I was trolling the NS site and saw the link posted for the group here. I appreciate it a lot. I've been a member of MFP for quite awhile, but never really got into it. I'm on Day 2 of NS Fast 5, totally overwhelmed and stressing over the whole concept. *sigh* sometimes blonde is not just the color. I…
    in 144 members!!! Comment by klriano April 2015
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