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Thanks! I sent request! Glad I am not the only one and can relate to someone. It's hard for some to understand how stressful it can be being a SAHM. The exercising seems to be helping and even the eating. Yes I am pretty achy a lot of the time but feeling a bit better emotionally. Makes me have something to focus on also…
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Same thing I was gonna say. :)
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I have Depression and anxiety and borderline personality disorder. With also Fibromyalgia. I thought it was about time I get myself in shape to help me physically and emotionally. Just started this past week and half working at gym, and dieting. Even quit smoking. All at once I think I am nut's! But I am just so tired of…
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Ha! Was just thinking about this the other day. Mine says 120 but at 132 at moment. Hope to get back down there eventually!
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Congrats! You should be very proud! Keep it up!!
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All the suggestion's of foods is so not the food's I am used to eating! Ha! But I guess if I truly want to do this diet I am gonna have to change the thing's I eat. I like trying new thing's though and as I get older I do start like other thing's now then I use to when younger. Thanks for all the type's and suggestion's!…
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Yes true but I don't think that is healthy either feeling hungry still. That is your bodies way of telling you it's missing something and needs to eat a bit more. You are supposed to feel satisfied. Not too full and not too hungry either.
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1490 calories a day is my target. I did just start exercising at the gym recently and been going every other day just for a week now. Body still getting used to that but I guess that can help a bit losing some calories to be able to eat a little more a day. I am battling fibromyalgia though too so it can be difficult at…
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I feel the same way. Started calorie diet and when reaching goal that day I still feel hungry!! I need idea of foods that will fill me up but still be low in calories!
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Thanks guy's. It is already tough. Especially since quitting smoking. Quitting make's you want to pick up another habit like eat more but I am on the diet so that doesn't help. Ha! My kids are my most motivation! Trying to beat this Fibromyalgia also!
