vlpatter1

Thanks for the welcome. Am trying to keep blood sugar down and lose some weight. Worst time is in evenings. Trying to eat healthy and STOP eating after dinner.

Forgot to say congratulations on what you have lost so far!

I decided to start with getting blood sugar down and with that have lost weight. My worst time is in evenings after dinner. Have been seeing dr. Every two weeks which makes me accountable. Writing food down has helped me also. But as I said, nights alone are the hardest. I agree, keeping the weight off is the hardest of…

I have been diabetic for 10 years. Have not been keeping track of BS and decided I better hop to it before it is to late. Hope to hear from other For motivation and friendship.