We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Reactions
Replies
-
Or do a lower calorie whiskey with Diet Coke! Yum!
-
To all of those saying "simply don't drink" you obviously didn't have a lot of fun in college, haha. ;) I understand what you're dealing with, OP! I'm currently a student as well and staying away from alcohol is easier said than done. What works for me is making sure I leave an extra 300 calories or so per week within my…
-
I haven't been doing measurements, though I know I probably should be. I'm almost back to where I was now though, I've been drinking water like crazy since Christmas and the extra 3 pounds have mostly disappeared just like everyone said!
-
French fries! :s
-
The first 3 weeks I was doing myfitnesspal, I ate only frozen prepackaged meals (like leancuisine or healthychoice) so I would get used to the portion size I should be eating, and wouldn't go over my calorie goal. After about three weeks of what I originally thought were small meals, once I started adding normal foods back…
-
This is really neat, thanks for sharing!
-
Ah, thank you! This makes me feel better. I had a feeling that's what it was but it was so scary to see that sudden jump!
-
Calorie counting is the only thing that keeps me on track! If I don't do it, I either over or underestimate my intake and end up not knowing why or how I gained or lost the weight.
-
This was my first big holiday since joining myfitnesspal, and I totally overindulged on Christmas. :( I got on the scale today and saw I went up an extra three pounds! Is this normal after eating a lot? I have been eating around 1200 calories a day, but on Christmas I ate at least twice that. I guess my question is, are…
