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Have you thought about seeing a personal trainer. I was on the 1200 per day plan until I started seeing a personal trainer. He pushed me up to 1540 cals per day. You also should be eating a lot of protein and strength training with some cardio.
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90 lbs to lose. I really need the motivation. Would love to join this group.
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In the past i have eaten the bonus calories. I am startibg fresh today and i will not be eating them. Hopefully i have better luck this time around. Good luck to you!
