meganvd

Thanks so much everyone! I've just been struggling to drop weight for months. The exercise part of it is right on track but it seems no matter how healthy I eat I'm just seeing no progress, which is why I'm worried about going over my carbs consistently. I've yet to have an issue going over my fat requirements. To answer a…

That is an awesome suggestion thank you!! Do you add anything to add some flavour? I love greek yogurt but I don't enjoy just plain