magrat0315 Member

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  • Thanks for the tips on editing activities!
    in Garmin Loneliness! Comment by magrat0315 May 2015
  • I have had a vivofit for a couple of months...no idea how to add friends but my user name is magrat0315. Also...does anyone know how to edit exercise synced to MFP from a garmin? It seems to always show up as walking or running in MFP even though i edit the activity in the connect app.
    in Garmin Loneliness! Comment by magrat0315 May 2015
  • I think it depends on what will keep you satisfied. I personally have about 400 calories for breakfast, 600 throughout the day (ideally 2 snacks and lunch but my work schedule doesn't always allow that) and around 400 for dinner.
    in How to divide calories throughout the day? Comment by magrat0315 April 2015
  • I spin 3-4 times per week. Definitely my favorite cardio!
    in Spinning classes Comment by magrat0315 March 2015
  • We have an instructor at the gym that describes a proper squat as "hovering over a nasty public toilet". I have also seen trainers put a BOSU in a chair and have folks squat back as far as they can, but stop before they sit, or tap down for a split second and come back up. Having the chair behind you us a "safety net" in…
    in Teaching Someone to Squat Comment by magrat0315 March 2015
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