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Also, most people are trying to get up to the potassium, and stay under the sodium.
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I make sure I use the ones that have the potassium listed, by perhaps not actually listing the brand I used (because it has a - in the potassium space) but another similar in calorie and other counts with an actual number in the potassium. I still have trouble coming even close to my goal though, unless I have milk or OJ…
