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jonmhill
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http://www.shape.com/blogs/weight-loss-coach/nighttime-fasting-new-way-lose-weight Check out this study. I only sip water between 6 PM and 6 AM. It's working.
in
Stay at home mom needs support!!!
Comment by
jonmhill
March 2015
Count all calories. Exercise every day. Stay away from alcohol.
in
Stay at home mom needs support!!!
Comment by
jonmhill
March 2015
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